Dry Needling…what is it?

What is dry needling?

Dry needling uses a thin ‘acupuncture’ needle to elicit a muscle cramp or twitch response in hopes of relieving myofascial (muscle) pain. It has become increasingly popular by physiotherapists in the past 10 years, with most clinics offering it as a form of physio treatment. The sterile needles are stored in a small plastic tube and a tapping technique is used to insert it into the skin. Usually this process is painless. As the needle is guided into a tight muscle, otherwise known as a trigger point, a deep ache or cramping sensation may be experienced.

How does it differ from traditional acupuncture?

Dry needling is based off of western medicine and is primarily used to treat myofascial pain. By triggering a stretch reflex in a tight muscle band, the needle decreases tension and has a neuromodulation effect. The treatment technique is relatively quick and only uses one needle which tends to go deeper than traditional acupuncture needles.

Traditional acupuncture is based off of energy. The treatment effect is largely due to the release of endorphins and neuromodulation. The technique usually involves several needles which are inserted superficially for a longer period of time. The process tends to be more comfortable for most people.

Who benefits from dry needling?

Dry needling can be beneficial for many conditions that stem from myofascial pain. Commonly treated conditions include but are not limited to:

• Low back pain

• Neck pain

• Headaches

• TMJ disorders

• Sciatica

• Piriformis syndrome or hip pain

What to expect after a treatment

Some people experience immediate relief while others need a day or two for treatment soreness to settle before a difference is noted. Some people may experience treatment soreness after dry needling, just like they would after a massage. Usually this discomfort resolves after 24hrs. Using heat can hep alleviate any lingering discomfort.

Potential adverse effects

Like any treatment, there is the potential to experience adverse events with dry needling.

• 1-10/100 people may experience a small bruise and/or treatment soreness

• 1-10 / 1000 people may experience fatigue, headache, inflammation, nausea or skin reactions

• 1-10/10000 people may experience local infection, nerve injury, breathing difficulties

Adverse event are unlikely but can occur. It is important to notify your practitioner if you're feeling unwell during / after treatment